Sleep Apnea Self-Test

Sleep Apnea Support

Sleep Apnea Self-Test

The following questions will help you assess your risk for sleep apnea:
1. Do you experience any of these conditions?
2. Do you ever wake from sleep with a choking sound or gasping for breath?
3. Has your partner noticed that you snore or stop breathing while you sleep?
4. Do you have any of these symptoms?
5. Do you have any of these physical features?
6. Do you have any of these medical conditions that are common in people with sleep apnea?
If you answered “yes” to these questions, you may be at risk for sleep apnea.
This resource helps you identify the common symptoms of sleep apnea. It also helps you understand your risk factors for this chronic disease. Download, print and complete this self-assessment tool to discuss your sleep apnea risk with your healthcare provider.
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